Shifting Perspective During Troubling Times
Challenging situations and disappointment are an essential part of the journey through the mountains and valleys we call life. We can either move through them kicking and screaming, resisting ‘what is’ to the bitter end or we can choose to … SHIFT PERSPECTIVE! Back in high school, I was determined to become a professional dancer. Every moment of my existence was focused on that one goal – whether I was chewing my food to the beat of a tap step or walking with my tail bone nicely tucked under in a perfect ballet posture. I could be in math class working on geometry while... Read the full story »
Healthly Breathing For Relaxation
With the power to heal our bodies, minds and souls, learning to breath efficiently is essential to well being. When used consciously, breathing releases toxins and stored emotions, creates a relaxation response and enhances intuition. Breathing dysfunctions, such as hyperventilation, shallow breathing and breath holding, creates pain and stress in all levels. However, like any other skill, healthy breathing can be learned, eliminating these dysfunctions. Healthy breathing is controlled by the diaphragm, a concave muscle running along the base of the ribs. When we inhale, the diaphragm pushes our... Read the full story »
Who Shouldn’t Be Hypnotized: Are You Among The Few?
Maybe you’ve read an article about the wonders of hypnosis: how it can eliminate negative habits like smoking and overeating; boost performance in sports, career, and artistic endeavors; help people sleep, let go of fears like public speaking, improve the odds of conception, and even make childbirth easier. It seems like there’s nothing hypnosis can’t do—and no one who shouldn’t be using it, right? But that’s not altogether true. There are a few people for whom hypnosis is not advised for a variety of reasons, and others who might just want to think twice about... Read the full story »
Best Reverse Phone Number Search Provider
With so many reverse phone search providers out there I wanted to offer some tips on finding the best one for your money. Some sites I joined were just scams offering outdated and worthless information and once they have your money it is really difficult to get a refund. I found this out the hard way. Reverse phone searches can really come in handy if you want to dig up some info on an unknown phone number. Want to find out who belongs to that strange phone number on your husband or wife’s cell phone? With a reverse phone search it is very easy to find out all sorts of info on any phone number. It... Read the full story »
Staying Confident To Achieve Success
Many of us have goals we want to accomplish. We set our intentions and forge the way, but the minute something discourages us or stands in our way, we get knocked off our horse and lose our momentum. We doubt ourselves and our goals, ultimately losing confidence in our abilities. With this decrease in confidence, we often end up making choices that are not in our best and highest good. We settle for second best because we are either desperate, impatient or don’t believe we can do better. If you have a strong vision of what you want, you need to stay confident and focused on that end result... Read the full story »
How To Use Employment Agencies To Find A Job Super Fast
If you’ve ever been unemployed and had to search for a new job, you know that the search for a new job is a job in itself. To maximize your time and resources and find a new job as quickly as possible, you could really use some help. After admitting you need help finding a job, you need to know where to get that help and how to apply it in the most useful way. The best way to do this is to get help is from employment agencies. Employment agencies possess many different tittles, but they all have the same goal - to get you a job. Some people are afraid to use employment agencies because they... Read the full story »
The Best Relationships Help You Will Ever Find
Often men and women are at opposite ends of the spectrum when the issue of relationships is taken into account. Their behaviors and differences are most noticeable when taking into consideration how they behave during emotion charged conflicts. This provides a clear insight into realizing how they process their differences. According to surveys written by relationship counselors, limited communication is credited for more than half of the failed relationships that are observed and documented. This is not a surprise to anyone who has lived inside a relationship that has lasted more than a couple... Read the full story »
Happiness And The Friendly Universe
Einstein once said that the most important question a person can ask himself is, “Is this a friendly universe?” As part of the research I did for my new book, Happy for No Reason, I interviewed over one hundred unconditionally happy people. What I found was that they all answered Einstein’s question with a resounding “Yes!” Rather than thinking the universe is out to get them, happy people believe the universe is out to support them. They see all the events in their lives through the lens of, “Ultimately, this is happening for my good. There are no mistakes.... Read the full story »
Career Reinvention
There are times in everyone’s career that you feel like running away and starting all over again, and I’m here to say that you can do it! I’ve reinvented my career five times including being a disc jockey in radio, public relations director in professional sports, community relations director in television, regional marketing manager in finance, and now I’m a global technical project manager in high tech. If you’d like to change careers but worried that your salary would decrease, take comfort in knowing that each time I changed careers I received a pay increase! Reinventing... Read the full story »
What In The World Is Going On?! ~ How The Consciousness Shift May Be Affecting You
Does life seem to be getting increasingly more challenging? Have your emotions been more intense lately? Does it seem like there are more thoughts racing through your mind? Have you noticed your body tensing up for no apparent reason? Have you been feeling a vague - or not so vague - sense of anxiety? Are you finding it difficult to get a good night’s sleep? Do you seem to be compelled to keep busy? Are you feeling a mysterious sense of urgency? Do you have less patience? Do you find yourself obsessing more over things? Have your moods been shifting quickly from optimistic to discouraged... Read the full story »